Insomnia is something that many people suffer from, myself included. However, it is possible to get closer to having those standard eight hours of sleep, if you create a healthy and achievable sleep routine.
Self-Care Matters // Heatbag Review
Let’s talk about self-care. Everyone is dealing with a certain level of stress these days, and developing a self-care routine has become more essential than ever. Whether you like to just throw on a pair of yoga pants or PJ’s…
8 Tips for Giving Yourself a Pedicure At-Home
If you aren’t quite ready to have your pedicures professionally done, and don’t want to go around with ‘hobbit feet’ then it’s probably time you start considering giving yourself at pedicure at home. Our last professional pedicure was at the…
How to Have an At-Home Spa Day this Weekend
The past few months have been a time of heightened stress and anxiety for everyone and isolation has made it even more difficult. Instead of going to the spa or grabbing coffee with a friend when you’re overwhelmed, you now…
An Inside Look at Toccare Day Spa with Founder Caci Di Russo
Back in February, I had my first facial at Toccare Day Spa, a little self-care haven located on Providence Rd. It was my first facial experience and it was one of the most relaxing spa experiences that I’ve ever had….
We’re Taking a Self-Care Day… and you should too!
Whether you like the term ‘self-care’ or not, everyone needs a little TLC to get through the stresses of life in general. Since I’m working by 8-5 during the week, I like to spend a Saturday every five weeks or…
5 Ways to Practice Self-Care
In our hectic lives, it’s hard to find time to practice a little self care. If you’ve had a busy day at your 9-5 all you want to do when you get home is crash, but there’s still so much…
